- 17 US dollars$17
- Location 1
This fun class blends cardio based flows to get your heart pumping and slow flow stretches to relieve tension. This well balanced workout combines stretching, strength and cardio with a focus on balance and core work. This is an equipment-free full-body workout that will enhance flexibility and build muscular endurance, all while listening to fun, high energy music.
If you need to cancel less than 2 hours before class starts, please email the studio or DM on our Instagram to get credit for the missed class. Thank you for your understanding!
170 Water Street, Plymouth, MA, USA