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Cardio Yoga

  • 17 US dollars
  • Village Landing

Service Description

This fun class blends cardio based flows to get your heart pumping and slow flow stretches to relieve tension. This well balanced workout combines stretching, strength and cardio with a focus on balance and core work. This is an equipment-free full-body workout that will enhance flexibility and build muscular endurance, all while listening to fun, high energy music.


Upcoming Sessions


Cancellation Policy

Our policy is to cancel at least 3.5 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please DM our Instagram or email the studio at studioupliftplymouth@gmail.com. Thank you for understanding!


Contact Details

  • The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA

    +17819365512

    studioupliftplymouth@gmail.com


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