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This service is not available, please contact for more information.

Mindfulness Meditation ✨

  • 17 US dollars
  • Water Street

Service Description

Make your holidays less stressful! Beyond relaxation techniques, you’ll listen to and work with the amazing Cheryl Jones to discover a powerful new skill to help you manage anxiety, cope with grief, and build resilience. Each class includes mindfulness practices as taught in the world-renowned Mindfulness-Based Stress Reduction (MBSR) program. We end with an uplifting group discussion and a clear action step. Get ready to actually enjoy the holidays!❄️ (Each class will introduce a different mindfulness meditation so it’s great to come to more than one!) These classes CAN be used with an existing membership.


Upcoming Sessions


Cancellation Policy

Our policy is to cancel at least 3.5 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please DM our Instagram or email the studio at studioupliftplymouth@gmail.com. Thank you for understanding!


Contact Details

  • The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA

    +17819365512

    studioupliftplymouth@gmail.com


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