Mobility and Mimosas

Service Description

This is a great workshop for anyone that might have some joint issues, but you don't need to have joint issues to come and learn! This mobility class will focus on several different areas in the body, targeting joints and tissues. You will leave with a better understanding of how to properly mobilize for better control of your movements at end range. We will start with a brief discussion and then hit the mat for mobility! Have a mimosa while we mobilize or hang around after to socialize and enjoy a mimosa with friends!

Cancellation Policy

If you need to cancel less than 2 hours before class starts, please email the studio or DM on our Instagram to get credit for the missed class. Thank you for your understanding!

Contact Details

• 170 Water Street, Plymouth, MA, USA

  781.936.5512

  studioupliftplymouth@gmail.com