Mobility and Mimosas
- 20 US dollars$20
- Location 1
This is a great workshop for anyone that might have some joint issues, but you don't need to have joint issues to come and learn! This mobility class will focus on several different areas in the body, targeting joints and tissues. You will leave with a better understanding of how to properly mobilize for better control of your movements at end range. We will start with a brief discussion and then hit the mat for mobility! Have a mimosa while we mobilize or hang around after to socialize and enjoy a mimosa with friends!
If you need to cancel less than 2 hours before class starts, please email the studio or DM on our Instagram to get credit for the missed class. Thank you for your understanding!
170 Water Street, Plymouth, MA, USA