HIIT / Strength
45 minutes of a full body burn!
Service Description
This is a HIIT style class with a strength focus. Weights and resistance bands are also incorporated as well as body weight exercises for that full body burn! This is an upbeat 45 minute class with a fun playlist.
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Thank you for understanding. Please see our policy regarding late cancel and no show fees on our website. Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
119 White Horse Road, White Horse Beach, MA, USA