Schedule

Our Services

Pound (in-studio)
In-person class at Studio Uplift. Max 11 ppl
Service Information
15 US dollars
Hatha Yoga
Service Information
15 US dollars
BUTI Yoga
Service Information
15 US dollars
HIIT Bootcamp
Shed that excess fat while building strength and endurance.
Service Information
15 US dollars
Beginning Yoga for Men
Stretch and open muscle groups while building strength & concentration
Service Information
15 US dollars
Vinyasa Yoga Flow
Service Information
15 US dollars
Yoga Sculpt
Service Information
15 US dollars
Cardio Dance
Service Information
15 US dollars
Kick It
Service Information
15 US dollars
Yoga Pound Fusion
Service Information
15 US dollars
Mat Pilates
Service Information
15 US dollars
Pilates Fusion
Service Information
15 US dollars
Pound and Pour
Service Information
20 US dollars
Country Line Dancing
Service Information
15 US dollars
Prenatal Yoga
Service Information
15 US dollars
Mobility and Mimosas
Service InformationEnded
20 US dollars
Teens and Tweens Night
Service Information
25 US dollars
Barre Fusion
Service Information
15 US dollars
Core and Restore
Service Information
15 US dollars
Cardio Tone
Service Information
15 US dollars
Gratitude Workshop
Service Information
25 US dollars
Yarn and Yoga
Service Information
25 US dollars
Winter Warm Up Slow Flow
Service Information
15 US dollars
Uplift Yourself for 2023
Service InformationEnded
50 US dollars
Restore Yoga
Service Information
15 US dollars
Sweat, Sculpt, and Stretch
Service Information
15 US dollars
Lunch Break Burn
Service Information
15 US dollars
Power Vinyasa
Service Information
15 US dollars
Zumba
Service Information
15 US dollars
Kids Move!
Ages 6-10
Service Information
20 US dollars
Mom and Me Yoga
Service Information
25 US dollars
Mobility Movement and Mimosas
Service Information
HIIT Yoga Fusion
Service Information
15 US dollars
Full Moon Activation
Service Information
50 US dollars
Slow Flow Yoga
Service Information
15 US dollars
Warm Slow Flow Yoga
Service Information
15 US dollars
Generation Pound
Service Information
20 US dollars
Pound and Yoga at Dirty Water Distillery
Service Information
22 US dollars
Primal Yoga Flow
Service Information
15 US dollars
Mindfulness Meditation Workshop
Service Information
35 US dollars
One Word / One Life Workshop
Service Information
28 US dollars
Pop Up SCULPTober Fest!
Service Information
15 US dollars
Pound/HIIT
Service Information
15 US dollars
Glow Buti Yoga
Service Information
15 US dollars
Pound/HIIT and Pour
Service Information
22 US dollars
Pop Up Yoga Fundraiser class
Service Information
Donation Based Class
Restorative Yoga and Sound Bath
Service Information
50 US dollars
POUND Unplugged!
Service Information
15 US dollars
Halloween TONE & Treats!
Service Information
15 US dollars
POUND for PINK Fundraiser Class!
Service Information
Donation Based!

Class Schedule

Dec 11 - Dec 17