Maximize your Mobility-Free Workshop
Service Description
Join Jillian from The Training Room to unlock your body's full movement potential in this mobility workshop designed to improve joint range, control, and resilience. Through targeted mobility drills and controlled strength work, you'll learn how to move better, reduce stiffness, and support long-term joint health. Perfect for anyone looking to enhance their movement and feel more fluid and capable in everyday life.
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Please see our policy regarding late cancel and no-show fees on our website. Thank you for understanding! Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
+17819365512
studioupliftplymouth@gmail.com
119 White Horse Road, White Horse Beach, MA, USA
+17819365512
studioupliftplymouth@gmail.com