Moving into Meditation through the Heart
Moving into Meditation through the Heart
Service Description
A winter afternoon workshop intentionally crafted to lead the practitioner through a series of asanas (poses), integrated with specific conscious breathwork, releasing blocked prana (energy). This will prepare space for calm in the mind and body for a guided meditation of awareness and gratitude resulting in a fully rested mind, body, and Grateful Heart. Loving and Healing Energy will be shared throughout!
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Please see our policy regarding late cancel and no-show fees on our website. Thank you for understanding! Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
+17819365512
studioupliftplymouth@gmail.com
119 White Horse Road, White Horse Beach, MA, USA
+17819365512
studioupliftplymouth@gmail.com