Pilates
Mat Pilates
Service Description
This is a mat based Pilates class that works on strengthening the core muscles, as well as strengthening and lengthening the arms, legs, and more! Participants will improve flexibility, mobility, and posture in this low impact class that will still warm you right up! Equipment such as light weights, resistance bands, and Pilates balls may be used. Instructors will incorporate classical Pilates exercises as well as some contemporary ones. All levels!
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Thank you for understanding. Please see our policy regarding late cancel and no show fees on our website. Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
+17819365512
studioupliftplymouth@gmail.com
119 White Horse Road, White Horse Beach, MA, USA
+17819365512
studioupliftplymouth@gmail.com