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Sweat & Sculpt

This is a 45 minute upbeat cardio class!

17 US dollars
Village Landing

Service Description

This is a 45 minute class that includes strength training, resistance exercises, HIIT & cardio bursts all to an upbeat and fun playlist! Participants can move at their own pace and modifications are shown. Equipment is used (weights, resistance bands, etc.) Barefoot/grippy socks


Upcoming Sessions


Cancellation Policy

Our policy is to cancel at least 3.5 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please DM our Instagram or email the studio at studioupliftplymouth@gmail.com. Thank you for understanding!


Contact Details

  • The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA


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