Sweat & Sculpt
Service Description
This is a 45 minute class that includes strength training, resistance exercises, HIIT & cardio bursts all to an upbeat and fun playlist! Participants can move at their own pace and modifications are shown. Equipment is used (weights, resistance bands, etc.) Barefoot/grippy socks
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Please see our policy regarding late cancel and no-show fees on our website. Thank you for understanding! Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
+17819365512
studioupliftplymouth@gmail.com
119 White Horse Road, White Horse Beach, MA, USA
+17819365512
studioupliftplymouth@gmail.com