Up-LIFT
Service Description
Up-LIFT Get back to basics with a pure strength session. This class focuses on lifting heavier weights with compound movements like squats, deadlifts, and presses to build maximal strength. This class provides a structured, supportive environment for all levels to build confidence and gain muscle. No cardio!
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Please see our policy regarding late cancel and no-show fees on our website. Thank you for understanding! Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
+17819365512
studioupliftplymouth@gmail.com
119 White Horse Road, White Horse Beach, MA, USA
+17819365512
studioupliftplymouth@gmail.com