Where Stillness Meets Flow!
The quiet power of Yin and Hatha Yoga
Service Description
Discover the balance between effort and ease in this 2-hour Yin/Hatha workshop, where strengthening movement meets deeply restorative stillness. This thoughtfully designed practice weaves together gentle, intentional Hatha sequences with longer-held Yin postures to create a nourishing experience for both body and mind. This integrated approach helps to calm the nervous system, improve flexibility, and restore energetic balance, leaving the practitioner with a lasting sense of ease and well- being.
Upcoming Sessions
Cancellation Policy
Studio policy is to cancel up to 4 hours prior to the start of class. The site will not allow you to cancel past this time. If an emergency comes up and you absolutely can't make it, please email the studio studioupliftplymouth@gmail.com or send a message through the website. Please see our policy regarding late cancel and no-show fees on our website. Thank you for understanding! Thank you for understanding!
Contact Details
The Shoppes at Village Landing, 170 Water Street, Plymouth, MA, USA
+17819365512
studioupliftplymouth@gmail.com
119 White Horse Road, White Horse Beach, MA, USA
+17819365512
studioupliftplymouth@gmail.com